• Skip to primary navigation
  • Skip to main content

Osher Lifelong Learning Institute

  • Member Resources
  • Teach at OLLI
  • Sign In
  • Join OLLI
  • Home
  • About Us
  • Videos
  • Request a Catalog
  • Explore Courses
  • Clubs & Activities
  • FAQ
  • Search
  • Donate

Administrator

Tai Chi Videos and Documents

May 28, 2023 by Administrator

Jerry Cheng Chen Style Tai Chi

Winter 2025 Practice Video

Fall 2024 Practice Video

February 2024 Practice Video

Fall 2023 Practice Video

Summer 2023 Practice Video

Spring 2023 Practice Video

Fall 2022 Practice Video

Spring 2022 Video

 

Summer 2021 Video

Links to other Tai Chi videos:

Warm-Up Exercise

Qi Gong Exercise

Silk Reeling Exercise

 

Links to brief Tai Chi routines on video:

Cloud hands

Part the horse mane

Hitting down

Elbow striking

Lotus outward kick

Press the elbow

Golden rooster standing on one leg

Double shaking feet

 

Links to Tai Chi documents:

Illustrated Tai Chi Exercises by Jerry Chen 

 

Filed Under: Tai Chi Club

OLLI 25th Anniversary Video

December 6, 2016 by Administrator

Click here to watch the short video about OLLI that was shown at OLLI's 25th Anniversary Party for members in November 2016.

Filed Under: Video News

iPad User Group

October 25, 2014 by Administrator

Generally First Fridays
Dec. 5, Feb. 6, 10:00–12:00
Reston OLLI Campus @ United Christian Parish
Coordinator: Stan Schretter         [email protected]

We welcome all members interested in using the iPad, from beginners to seasoned users. Each meeting will address both technical and how-to topics of interest to our members. Time will be allocated at each meeting to address questions on any iPad-related topic. More details are available on the club section of the OLLI website. Contact Stan Schretter for further information.

Filed Under: Uncategorized

Tallwood Trio Performs

December 2, 2013 by Administrator

OLLI's newest musical group is the Tallwood Trio – shown below in excerpts from its performance at the 2013 Valentine's Day Party. Ernestine Meyer recorded a portion using her iPad ... and then Tallwood site assistant Bill Walsh's stationary camcorder, with a little assistance on his part, recorded more of the performance. Video editing by Rod Zumbro.

Filed Under: Video News

OSHER LIFELONG LEARNING INSTITUTE
AT GEORGE MASON UNIVERSITY

4210 Roberts Rd. Fairfax, VA 22032-1028
Phone: (703) 503-3384
Email: [email protected]

Copyright ©2025 Osher Lifelong Learning Institute. All Rights Reserved.

Website designed and developed by Earthcare Technologies Inc.

OLLI Mason is a nonprofit, equal opportunity 501(c)(3) organization
and does not discriminate on the basis of race, color, or national/ethnic origin.